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Upma – Indian Savoury Semolina Breakfast

£1.99£12.00

‘Upma’ is a classic Indian savoury breakfast enjoyed by millions daily. Its unique texture, bursting flavours from curry leaves, carrots and peas will make for a delightful, healthy breakfast or a tasty healthy snack. Just add hot water.

 

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‘Upma’ is a classic Indian savoury breakfast enjoyed by millions daily. Its unique texture, bursting flavours from curry leaves, carrots and peas will make for a delightful, healthy breakfast or a tasty healthy snack. Just add hot water.

Ready to eat in just 5 minutes!

Additional information

Pots

1 Pot, 8 Pots

Ingredients

Semolina (wheat) (69.8%), bengal gram (5%), black gram (5%), onion powder, rapeseed oil, cashew nuts, carrots, peas, ghee (milk), green chilli powder, ginger powder, mustard seeds, salt, curry leaves.

Allergen advice: For allergens, including cereals containing gluten, see ingredients in bold. Allergens given are indicative only.

Nutrition Details

                                   per 59g              per 100g

Energy                         874.6kJ               1482.3kJ

                                    350.5kcal             206.8kcal

Fat                               4.3g                      7.3g

  of which saturates     1g                         1.7g

Carbohydrates            36.5g                     61.9g

  of which sugars        2.0g                       3.5g

Fibre                           2.6g                       4.4g

Protein                        6.5g                     11.1g

Salt                             0.53g                     0.91g

Preparation Details

1. Remove the Lid and Pour Boiling water up to the FILL LINE

2. Stir thoroughly.

3. Place the lid back on and leave to stand for 5 minutes.

4. Stir again and Enjoy.

Brand Story

Mum and now Entrepreneur, Yogita Joshi is the first in UK to introduce Indian breakfast products made from 100% natural ingredients.

At Gudness Foods, their goal is to create value for every stakeholder in a socially responsible manner – 100% natural ingredients, eco friendly packaging, no compromise on taste and health, convenience, manufactured locally in UK.

 

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