Take A Pause menopause tea is specially blended to offer support and relief through the tough menopause transition, from perimenopause to postmenopause.
Whilst there are 48 symptoms of menopause, we’ve selected natural herbs that have been used for millennia to support with the most common ones we face.
With steamed green tea, raspberry leaf, gingko biloba, ginseng, valerian, sage and liquorice. Each ingredient has been selected for a functional purpose but in combination they create a refreshing herbal blend.
We recommend this tea iced if you suffer from hot flushes…hot tea is the last thing you want! But keep cold tea in the fridge so it’s on hand whenever you need it.
We only use whole leaf ingredients, to ensure you get the biggest benefit from each cup. Our whole leaf, plastic free, biodegradable tea bags release fewer tannins into a brew, ensuring it is as refreshing as possible.
Raspberry Leaf, Ginseng, Green Tea, Gingko Biloba, Liquorice, Sage, Valerian
How to make iced Take a Pause Tea
– Use 3 whole leaf tea bags in a 1 litre jug
– Cover with c. 2 inches of freshly boiled water, wait for 30 seconds
– Top up with cold water
– Store in door of the fridge for 4-6 hours (max. 24 hours)
– Enjoy whenever you like!
And if you’d like to drink it hot, then we won’t stop you!
– Use 1 whole leaf tea bag per 300ml of water.
– Add freshly brewed water and infuse for 3-5 minutes
– The whole leaf means you can brew this tea at least twice – just give the second brew slightly longer.
HOW MANY CUPS & WHEN?
Tea can be part of a holistic approach to coping with the transition through perimenopause and postmenopause. It’s been used in this way for millennia.
Have up to 4 cups a day – it’s brilliant to have a jug in the fridge so you can sip on it whenever you need it or temperature peaks strike.
We don’t recommend adding milk or sugar.
Developed by Women for Wellbeing
HotTea Mama produce a range of bespoke fine teas, carefully selected to help women at various stages in our reproductive lives. Our teas are produced in the UK using finally sourced natural ingredients. All our teas are Gluten-free and vegan friendly.
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